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Intentional Living

9 Ways to Be More Productive and Kickstart Your Life

A woman holing up her coffee mug in bed, waking early to be more productive

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Importance of Selflessness AND Setting Boundaries

*This post was written by guest writer and blogger, Liezel, author of lukraakvars. I asked Liezel to offer her thoughts and feelings on the important topic of selflessness. Here is …

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What Is Extreme Minimalism and is it Crazy or Genius?

As I peer through the door of our storage room, packed to the gills with totes and boxes stacked willy-nilly floor to ceiling, I ask myself a few questions. For …

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Choose Joy: How to Learn to be Joyful

We all know people who appear to have EVERYTHING. They have money, a good job, a healthy family, and they are completely negative and miserable to be around. We also …

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The Battle Against Busyness: How to Reclaim Life

I have to work to live. I have work to make money because I have to pay for my house and my car and our food and freakishly expensive Legos …

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You Are Amazing Quotes to Pump You Up!

You are, literally, made from stardust. Your body is constantly and unconsciously adjusting to the ever-changing environment around you. You are amazing. This is something you should already know, but …

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You Are Amazing: Why & How to BELIEVE It

Did you know that the elements your body is made from were expelled into space during supernovae; stars that get so dense that they can no longer hold themselves together …

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How to be Irresistible According to Deepak Chopra

Who would I trust more than Deepak Chopra to teach me how to be irresistible and magnetic?!?!” He recently shared his wisdom and thoughts about what makes people charismatic and …

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5 Habits to Help You be a Happy Woman After 40

Sometimes it feels super easy to be happy, and sometimes…it DOESN’T. Add in money, family, or work issues, anxiety, and aging into that equation, and life can feel more like …

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Well, hello!

-Peggy Lundquist, registered yoga instructor

My name is Peggy Lundquist and somewhere around 40, I realized that my life was crazy and it needed some…peace, calm, purpose, etc.

I hopped on a train that I hoped was headed for greater enlightenment, and I am still riding the rails today (yes, that metaphor got weird).

But, I guess since you are here, you are now a passenger on a similar path. I’m glad to meet you and I wish you luck!

 

This site is owned and operated by Peggy Lundquist. GenXMindfulness.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.  This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.

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This site is owned and operated by Peggy Lundquist. GenXMindfulness.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.  This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.

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