*This article was co-authored by spiritual blogger and yoga practitioner, Anika Gautam. If you read this article, you know that Kundalini is something that has REALLY intrigued me lately. Maybe …
This article was co-written by writer and Ayurvedic expert, Anchal Vinaik. This feels like the age for searching. Since I am on the other side of 40, I am referring …
So you want to learn yoga in the privacy of your own home AND/OR there are no yoga studios in your area! You have come to the right place, my …
We have no yoga studios in our city. Zero. If you are in the same boat, or if you have scheduling conflicts with your local studios, OR if you just …
*Advertising and Affiliate Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. The …
Want to gain more by doing less? That is what this specific type of yoga practice can offer. I have you covered by explaining what this is, what you need, …
Read more17 Restorative Yoga YouTube Practices to Revive You
If you are an athlete, CrossFitter, runner, or anything in between, and you haven’t been adding yoga to your training, you’re missing the boat. You NEED yoga! The list of …